Martial arts require tremendous effort, people work very hard both physically, mentally and emotionally, and we all struggle on our path to self improvement. We have great respect for all martial arts that do not destroy human individuality. It does not matter if the person is training in order to prepare for combat, whether in the ring, or in battle, or he just comes to Systema classes because he realises the health benefits: the foundation is the same, whatever your goals are. Breathing drills that we do increases the elasticity of the nervous system and allows us to adequately respond to unusual situations. Often people with very impressive technical arsenal are unable to apply it in combat, their psyche is not ready for the real confrontation. Breathing exercises we do are CRITICAL, especially for the combat applications of Systema. For some reason, many people do not take breathing practices seriously enough, they think it is not very important. Most people have heard that the foundation of Systema is breathing and movement. Preparation depends on the individual, but also on his instructor, and on the quality of the information instructor presents, and on the training methods. I assure you, it works – BUT! The level of preparation of the person has a lot to do with his effectiveness in battle. Systema does not work, it is a fake… Well, my friends and I have tested Systema in the most extreme situations you can imagine. We see a lot of negative comments about Systema in the internet. We use the Systema methodology to prepare athletes in variety of sports (including football and rugby) to help martial artists grow, whatever style they study we teach people to communicate with children – and adults – more effectively we also help our students learn more about being healthy. With Systema training methods, we can help the human being develop, so that he can be comfortable in any situation, and find solution to any problem. We do not just study the rather narrow specifics of preparing warriors, we take a rather broader, more complex approach. We learn the skills of controlling our emotions, our psyche, our nervous system and our body in a variety of situations. We study the human being and his behavior in society, and in extreme situations. Book now to avoid disappointment!Ĭontact Kalvin on 0412 443 Website event page: (close to Powerhouse Museum / Harris St, Ultimo) Ultimo: Mustard Seed Church (Reception hall) “We use the Systema methodology to prepare athletes in variety of sports, to help martial artists grow, whatever style they study we teach people to communicate with children and adults more effectively we also help our students learn more about being healthy.”
PEACEFUL WARRIOR MARTIAL ARTS HOW TO
* Show how to manage your emotions and psyche * Provide a methodology for ongoing improvement * Condition you for health, sports or Martial Arts * Cultivate body mind mastery and fluid movement
* Familiarize you with Systema health practices * Enhance your understanding of applied Systema Valentin will be coming from Russia for one seminar only! Practicing Systema helps us to live to our fullest potential.Valentin Talanov is one of the worlds leading Systema, health, sport and combat experts. Systema is a holistic Russian Martial Art that anneals the body, strengthens the psyche and provides us with practical and sustainable methods for being our better selves.